Fitness /Nutrition

KRITIKA MATHEW
I am lifestyle fitness and nutrition coach .I help people to maintain a healthy lifestyle a cross the world. I am proud embracing motherhood (single mother of 3 kids )along with my identity of being a fitness guru and a professional.
For us women, this field is none like another, building muscles mass and putting our bodies against todays standard of what women should be is a battle in itself.¬†I had to make tough decisions and huge sacrifice in the light of achieving my dreams, yet all those times , what comes to mind is my favorite quote by Henry Ford “Think you can or think you cant either way you are right “

Awards

1. ONE OF THE 50 INDIAN INSPIRING SUPER WOMEN AROUND THE WORLD -Swan world
2. INTERNATIONAL LIFE TIME AWARD INDIA 
 
Achievements 
 
1. Olympia India 2019 figure
 Ifbb professional league pro qualifier 2019 
2.National powerlifting 2019 Р2 gold 
3.International athlete- 5 gold for India